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standards

2009 Women's Track & Field Standrds

EVENT DIII AUTO DIII PROV NWC
100 Meter Dash 12.00 12.3 13.61
200 Meter Dash 24.57 25.25 27.76
400 Meter Dash 55.90 57.50 1:03.23
800 Meter Run 2:11.00 2:14.40 2:25.44
1500 Meter Run 4:32.50 4:39.00 4:59.92
3000 Meter Steeple 10:44.00 11:13.00 12:50.15
5000 Meter Run 16:55.00 17:35.00 19:21.63
10000 Meter Run 35:48.00 37:25.00 43:59.02
100 Meter Hurdles 14.35 14.95 18.08
400 Meter Hurdles 1:02.00 1:04.00 1:17.38
400 Meter Relay 47.30 48.65 NM
1600 Meter Relay 3:49.60 3:56.60 NM
High Jump 5' 7 1/4" (1.71) 5' 5" (1.65) 4' 7 3/4" (1.42)
Pole Vault 12' 6 1/4" (3.82) 11' 5 3/4" (3.50) 8' 2 3/4" (2.51)
Long Jump 19' 0 1/2" (5.80) 17' 11 1/4 " (5.47) 15' 7" (4.75)
Triple Jump 39' 4 1/2" (12.00) 37' 1 " (11.30) 31' 7 1/4 " (9.63)
Shot Put 46' 7 1/4" (14.20) 42' 4 " (12.90) 32' 01" (9.78)
Discus Throw 154' 2 " (47.00) 139' 5" (42.50) 98' 10 " (30.13)
Javelin Throw 145' 0 " (44.20) 126' 4 " (38.50) 106' 9 " (31.75)
Hammer Throw 172' 7" (52.60) 152' 7" (46.50) 103' 0 " (31.40)
Heptathlon 4,600 points 4,100 points NM

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