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Course Listings

Exercise Science

EXSP 233 Personal Fitness (.5)

A course designed to teach the role personal fitness plays in a productive lifestyle. Includes lectures (one per week) on the values and components of fitness, human physiology as it relates to exercise, fitness programs, weight control, nutrition, coronary risk awareness and other topics associated with exercise and health. This course does not count toward the Exercise Science major.

  • Offering: Fall
  • Instructor: Williams